As we strive to take care of our students, our families, our colleagues, our residents, our patients, and others in our communities, how do we make sure we’re also taking care of ourselves? Join Dr. Mukta Panda, Professor of Internal Medicine, and Dr. Bindiya Bagga, Associate Professor of Pediatrics as they provide practical strategies and a structure for us to personalize techniques for our own well-being. Participants will leave the session with an action plan to make sure they are meeting their own individual needs in the context of their own schedules and commitments.